Who am I – and can I be different?

Breaking the Schematic Mold

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Gitta Jacob

Breaking the Schematic Mold

How to recognize your mental patterns and evolve your personality

new 1st ed. published 2017. 264 pages Rights sold: Netherlands

Beltz

Breaking the Schematic Mold

How to recognize your mental patterns and evolve your personality

“If someone really wants to change themselves, then they need to be aware of their thinking patterns and behavioral patterns.” Gitta Jacob

Whether in our love life or our work life – if we are making the same mistakes again and again, then it is because our intuition is following certain patterns. The latest psychological research has revealed how we can decipher these patterns. Using many biographical examples from everyday life, Gitta Jacob shows how avoidance behaviors, perfectionism, or aggressiveness arise from early childhood experiences and shape our development. Only those who recognize the internal workings of their own personalities can overcome their thinking patterns and behavioral patterns – and finally forge a new path.