The question millions of people are asking themselves is “What about ME?” The hustle and bustle and demanding expectations of our age are turning human beings into machines. Therapist Georg Milzner grapples with this phenomenon on a daily basis and retains that a loss of self is the most significant psychological disorder of our time. In our loud, demanding world, it’s well worth protecting our inner selves and regaining our authenticity by combatting ‘toxic’ information overloads and overstimulation. Georg Milzner’s new book provides an excellent analysis of life-contentedness in the present era. It asks the big questions about identity and ‘finding yourself’ and outlines individual and corporate ‘ways out’.