Your Dignity Decides

Your Dignity Decides

Find your inner compass to live a good life

Whether you’re at work or with your partner, whether you’re on the receiving end of disparaging behaviour or involved in a conflict, life is full of situations and relationships where our dignity is at stake. We are often either unaware of how we can protect it or we choose to ignore the inner voice of our ego.

Experienced therapists Udo Baer and Gabriele Frick-Baer explain why focussing on your own dignity constitutes the relevant compass for a good life. Your dignity derives from value, and if you value yourself, you’ve made the first important step in dealing with self-doubt, debasement and excessive demands. The authors outline measured ways to resolve conflict and manage important decision-making processes while preserving your self-esteem. The book also contains suggestions for fostering a culture of dignity.