Healthy and Sustainable Cooking with Children

Nature makes Good Cooks

Nature makes Good Cooks

Sustainable Cooking with Children

Issued by Sarah Wiener Stiftung

1st ed. published 2014. 213 pages All rights available

Nature makes Good Cooks

Sustainable Cooking with Children

Sarah Wiener (one of Germany’s best known TV cooks and entrepreneurs) and her foundation promote regional and seasonal cooking, according to the motto, »Nature makes good cooks«. This is a book for parents, caregivers and teachers— all those who live consciously and like to cook with children.

It’s more than a cooking recipe book; the Sarah Wiener Foundation is at the forefront of promoting healthy eating for children. The basic premise of the book is clear and simple: if you train your taste buds early, you prevent bad habits and eating disorders. How? Children learn how much fun it is to cook and eat well, get to know a variety of foods, understand what it means to have healthy eating habits, learn how food products are made, stored, and transported, and about conditions for animals in the food industry. Eating consciously becomes the foundation for an autonomous and healthy lifestyle, not just for children and young adults, but also for adults.

In this book you find:
- seasonal and local recipes for every meal
- ideas for leftovers
- kitchen tips and tricks
- background information on nutrition and sustainability
- inventive games and experiments for kids in the kitchen

Target group: Parents, caregivers, teachers