2nd ed. published 2022. 184 pages All rights available
• most comprehensive compilation of mindfulness materials
• with audio files to download
In the therapeutic context, a mindful approach can be used over a very broad area and in diverse disorders, from burnout and depression to addiction. In this book, the author provides 130 worksheets, information sheets and exercises which can be used to teach mindfulness in group settings and one-to-one situations; for example, in psychiatric hospitals or psychological counselling centres.
Psychological and medical psychotherapists, psychiatrists, group leaders