SOS Emotional Chaos

SOS Emotional Chaos

100 exercises to help dealing with strong emotions. A set of cards for adolescent psychotherapy

• easy to use
• unusual exercises


In adolescent psychotherapy, young people are provided with the skills they need to deal with feelings such as excessive anger, fear or despair. The cards are designed for clients between the ages of 12 and 16. In each case, an exercise is described on the front of the card and illustrated by a photo on the back. Together with the treating therapist, the young people create their own individual ‘emergency programme’. Further ways of using the cards are described in the booklet.

Contents: scent attack • shell music • lip brake • frost distribution • chopsticks motor • rage DJ • helicopter alarm • chilli-con-sugar and many more


Target group
Child and adolescent psychotherapists and psychiatrists, staff in family counselling centres, people in therapeutic pedagogy, social workers