EMDR

EMDR

Therapy basics: Knowledge in a nutshell • Key terms, techniques and therapy process clearly presented • Worksheets for self-reflection and knowledge review • Case studies and dos and don'ts for therapeutic practice The ‘Therapy Basics’ series provides a compact and understandable introduction to the fundamentals of psychotherapy. The modular structure allows readers to quickly find and acquire specific content. EMDR: Building skills step by step EMDR is an established psychotherapeutic method that works with guided eye movements. The aim is to activate the body's own self-healing powers through rhythmic eye movements and to process stressful memories. EMDR originally comes from trauma therapy, but is now also used for depression, anxiety and much more.