How Synchronicity Heals the Soul

How Synchronicity Heals the Soul

Connecting with each other and overcoming emotional wounds

Synchronicity arises when we connect with other people: in moments of emotional closeness, mechanisms are triggered in the brain that help us process emotional wounds, relationship problems, fears or trauma. In this book, psychotherapist Nina Poelchau and neurobiologist Dr Nicole Strüber show how we can create synchronicity in everyday life. Exercises from trauma, conversation, body and other forms of therapy allow us to feel a deep connection to others and free ourselves from mental stress. • With exercises from psychotherapeutic practice • Apply the latest neurobiological findings in everyday life • Overcome hurt, conflict, fears, microtraumas and much more